Mental Health

Your mental health is something that is important enough to work on everyday.  Being mindful of your thoughts, beliefs and values can help you make good decisions which in turn will increase your happiness and well being.

Get in touch now

Dr. Osborn specializes in Cognitive Behavioral Therapy, which is the most effective and well studied modality of psychotherapy.
Her clients include adults, couples, families & adolescents. Dr. Osborn teaches her clients to be their own therapists so their therapy can be short-term and they will learn lifelong skills to improve their mental health!